{"product_id":"ashwagandha-root-organic","title":"Ashwagandha Root, Organic","description":"\u003ch2 class=\"PDq2pG_selectionAnchorContainer\"\u003eAshwagandha Root, Organic\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cem\u003eWithania somnifera\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCertified Organic • Cut \u0026amp; Sifted • Origin: India\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAshwagandha is one of the most recognized herbs in traditional Ayurvedic herbalism and is commonly classified as an \u003cstrong\u003eadaptogen\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eAdaptogenic herbs are traditionally used to help support the body during periods of physical, mental, and emotional stress. Ashwagandha is especially valued for its ability to support overall balance and resilience while helping the body respond more effectively to everyday stressors.\u003c\/p\u003e\n\u003ch3\u003eWhy We Keep It on Our Shelves\u003c\/h3\u003e\n\u003cp\u003eAshwagandha is an adaptogenic herb used traditionally to help support and balance body systems.\u003c\/p\u003e\n\u003cp\u003eWe keep Ashwagandha on our shelves because it is one of our favorite herbs for helping the body respond to stress while supporting overall balance, resilience, and wellbeing.\u003c\/p\u003e\n\u003cp\u003eRather than being thought of as an herb for just one body system, adaptogens are traditionally used to support the body as a whole — especially during demanding or stressful periods.\u003c\/p\u003e\n\u003ch3\u003eTraditional Uses\u003c\/h3\u003e\n\u003cp\u003eAshwagandha has traditionally been used to support:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA healthy response to everyday stress\u003c\/li\u003e\n\u003cli\u003eOverall balance and resilience\u003c\/li\u003e\n\u003cli\u003eRelaxation and nervous-system support\u003c\/li\u003e\n\u003cli\u003eRestful sleep\u003c\/li\u003e\n\u003cli\u003ePhysical and mental stamina\u003c\/li\u003e\n\u003cli\u003eGeneral vitality and wellbeing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to Use Ashwagandha Root\u003c\/h3\u003e\n\u003cp\u003eBecause Ashwagandha is a root, it is best prepared as a \u003cstrong\u003edecoction\u003c\/strong\u003e rather than simply steeped like a delicate tea.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor a decoction:\u003c\/strong\u003e Add approximately \u003cstrong\u003e1–2 teaspoons of cut-and-sifted root to 8–12 ounces of water.\u003c\/strong\u003e Bring to a gentle boil, reduce the heat, cover, and simmer for approximately \u003cstrong\u003e15–20 minutes.\u003c\/strong\u003e Strain before drinking.\u003c\/p\u003e\n\u003cp\u003eAshwagandha has an earthy, slightly bitter flavor and blends beautifully with warming herbs and spices such as cinnamon, ginger, cardamom, or chai-style blends.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTraditional milk preparation:\u003c\/strong\u003e A prepared Ashwagandha decoction can also be combined with warm milk or a milk alternative and sweetened to taste.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIn herbal blends:\u003c\/strong\u003e Ashwagandha can be combined with other roots and herbs in custom tea or decoction blends. When combining roots with delicate leaves or flowers, simmer the roots first and add the more delicate herbs near the end.\u003c\/p\u003e\n\u003cp\u003eIt may also be used as a raw botanical ingredient for properly formulated tinctures and other herbal preparations.\u003c\/p\u003e\n\u003ch3\u003eIngredient\u003c\/h3\u003e\n\u003cp\u003e100% Certified Organic Ashwagandha Root\u003cbr\u003e\u003cem\u003eWithania somnifera\u003c\/em\u003e\u003cbr\u003eCut \u0026amp; Sifted\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOrigin:\u003c\/strong\u003e India\u003cbr\u003e\u003cstrong\u003eSupplier:\u003c\/strong\u003e Starwest Botanicals\u003cbr\u003e\u003cstrong\u003eNon-Irradiated • USDA Organic • Certified Organic • Certified Kosher\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eImportant Precautions\u003c\/h3\u003e\n\u003cp\u003eAshwagandha may not be appropriate for everyone. Avoid use during pregnancy unless specifically directed by a qualified healthcare professional.\u003c\/p\u003e\n\u003cp\u003eConsult a healthcare professional before use if you are breastfeeding, preparing for surgery, have a thyroid or autoimmune condition, or take prescription medications.\u003c\/p\u003e\n\u003cp\u003eAshwagandha may interact with medications affecting thyroid function, blood pressure, blood sugar, the immune system, seizures, or sedation.\u003c\/p\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore tightly sealed in a cool, dry location away from direct sunlight, heat, and moisture.\u003c\/p\u003e\n\u003ch3\u003eFDA Disclaimer\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/strong\u003e\u003c\/p\u003e","brand":"The Black Cat Apothecary","offers":[{"title":"Default Title","offer_id":52929562149145,"sku":"ASH","price":5.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/5571\/8937\/files\/E49173EF-9BB6-479D-B6AE-AB8B1ED3C1FA.jpg?v=1788876798","url":"https:\/\/theblackcatapothecary.shop\/products\/ashwagandha-root-organic","provider":"The Black Cat Apothecary","version":"1.0","type":"link"}